Raphael Jesse from Das Trainingslager. Leg exercise with rope

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a exercise to improve your legs strength.

This all body exercises strengthen your core muscles, shoulder, legs and your balance.

To stay up to date about our services and special offers please follow us on:

Instagram : https://www.instagram.com/dastrainingslager_berlin
Facebook : https://www.facebook.com/personaltrainingexperten
Website : https://www.dastrainingslager.de

Das Trainingslager

Personal Trainer Berlin

Kommentar hinterlassen

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.