Raphael Jesse from Das Trainingslager: Exercise with rope and Pezziball

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a exercise with rope and Pezziball.

This all body exercises strengthen your core and leg muscles and is fantastic for your balance.

To stay up to date about our services and special offers please follow us on:

Instagram : https://www.instagram.com/dastrainingslager_berlin
Facebook : https://www.facebook.com/personaltrainingexperten
Website : https://www.dastrainingslager.de

Das Trainingslager

Personal Trainer Berlin

Kommentar hinterlassen

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.