Raphael Jesse from Das Trainingslager : core workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with TRX and fitnessball.
This exercises strengthen + Lesen Sie mehr
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with TRX and fitnessball.
This exercises strengthen + Lesen Sie mehr
Today our trainer Raphael Jesse from Trainingslager Berlin shows you 3 exercises with plates.
This exercises strengthen your upper body .
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you exercises with barbell
This exercises are fantastic for your + Lesen Sie mehr
Today our trainer Raphael Jesse from Trainingslager Berlin shows you a TRX workout.
This workout is a full body workout
All + Lesen Sie mehr
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