Raphael Jesse from Das Trainingslager : Core Exercise

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a exercise with the fitnessball.

This exercises strengthen your + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : body weight workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout.

This full body workout strengthen all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Leg exercise

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a combo with lunge and push ups.

This all body + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Full body Workout with Dumbbell

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout with dumbbell.
This all body exercises + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Exercise with Kettlebell

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a exercise to improve your core strength.

This all body + Lesen Sie mehr

Raphael Jesse From Das Trainingslager: Workout with Minibands

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout.

This all body exercises strength all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Lunge with Bosu

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a variation of lunge with Kettlebell and Bosu..

This all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: Push up

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a push up variation with Pezziball.

This all body exercises + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : workout with slide

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout.

This full body workout strengthen all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: TRX Exercise

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a push up – row exercise with Kettlebell.

This is + Lesen Sie mehr

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