^Raphael Jesse from Das Trainingslager : Abs workout with plate

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a exercise to improve your core strength.

This core exercises + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Balance moves

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you two exercises to improve your core strength.

This all body + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Fullbody workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with Bosu and Fitnessband.

This are fantastic move + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Kettlebellworkout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you exercises with Kettlebell

This all body exercises strengthen your all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Kettlebellworkout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you exercises with Kettlebell.

This first one is great for your + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Workout with resistance band

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with the resistance band.

This all body exercises + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : resistance band workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout your with a resistance band.

This all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Core Exercise

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a exercise with the fitnessball.

This exercises strengthen your + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : body weight workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout.

This full body workout strengthen all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Leg exercise

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a combo with lunge and push ups.

This all body + Lesen Sie mehr

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