Raphael Jesse from Das Trainingslager: Resistance band workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with a resistance band .

This workout strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: Resistance band workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with a resistance band .

This workout strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: bodyweight workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout

This full body exercises strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : battle rope

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you some exercise with the battle rope

This exercises strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : kettlebell and bodyweight moves

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you some kettlebell and bodyweight moves.

This exercises strengthen all muscles + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: TRX exercises

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you 3 exercises with TRX

This exercises strengthen your core + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: barbell exercises

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you 3 exercise with the barbell.

This all body exercises strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : core workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with resistance band.

This workout strengthen your core

To + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : core workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with resistance band.

This workout strengthen your core

To + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: bodyweight Workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with slider and kettlebell

This exercises strengthen + Lesen Sie mehr

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