Raphael Jesse from Das Trainingslager : kettlebell and bodyweight moves
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you some kettlebell and bodyweight moves.
This exercises strengthen all muscles + Lesen Sie mehr
Raphael Jesse from Das Trainingslager: TRX exercises
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you 3 exercises with TRX
This exercises strengthen your core + Lesen Sie mehr
Raphael Jesse from Das Trainingslager: barbell exercises
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you 3 exercise with the barbell.
This all body exercises strengthen + Lesen Sie mehr
Raphael Jesse from Das Trainingslager : core workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with resistance band.
This workout strengthen your core
Raphael Jesse from Das Trainingslager : core workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with resistance band.
This workout strengthen your core
Raphael Jesse from Das Trainingslager: bodyweight Workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with slider and kettlebell
This exercises strengthen + Lesen Sie mehr
Raphael Jesse from Das Trainingslager: abs workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you some exercises to improve your core strengten.
To stay up + Lesen Sie mehr
Raphael Jesse from Das Trainingslager : plate workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a Workout with a plate.
This workout strengthen all muscles.
Raphael Jesse from Das Trainingslager : Box Workout
Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with the Box
This workout strengthen + Lesen Sie mehr
Raphael Jesse from Das Trainingslager: slider workout
Today our our trainer Raphael Jesse from Trainingslager Berlin show you a workout with slider and kettlebell
This workout is + Lesen Sie mehr
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