Raphael Jesse from Das Trainingslager : Sandbag Workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a HIIT workout with the sandbag

This is a + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: kettlebell workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows exercises with 2 different weights in right and left hand.

This + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Box workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a Workout with the box.

The focus by this workout + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : fat burner- partner workout

Today our our trainer Raphael Jesse from Trainingslager Berlin show you a partner workout with the resistance band.

This workout strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: partner workout

Today our our trainer Raphael Jesse from Trainingslager Berlin show you a partner workout with a Slamball

This workout strengthen + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : Dumbbell workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you exercises with the dumbbell .

This exercises strengthen your core, + Lesen Sie mehr

Raphael Jesse from Das Trainingslager: Lebert Equalizer

Today our our trainer Raphael Jesse from Trainingslager Berlin show you some lebert equalizer moves.

With this moves you train all + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : full body workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a full body workout with a plate.

6 exercises
50 + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : HIIT- leg workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a workout with resistance band

This workout is fantastic + Lesen Sie mehr

Raphael Jesse from Das Trainingslager : core workout

Today our our trainer Raphael Jesse from Trainingslager Berlin shows you a bodyweight workout for your core .

This workout strengthen + Lesen Sie mehr

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